Lavender

I have to say, my most favorite thing about 

Lavender is that it helps fight insomnia. 

Everyone uses Lavender nightly in this household. 

My husband is finally getting sleeps in.

With such excruciating

pain from his herniated disc on his neck,

it wakes him up multiple times a night.

My second most favorite has to be using Lavender 

as a freshener. I use it in laundry, 

spray on carpets throughout the house,

spray in cars, and couches. I even add couple drops to

the dishwasher before running it. 

* in a 16oz spray glass bottle

fill up 3 quarters with water

add 3-5 drops of Lavender essential oil 

(add more for stronger sense) 

* add 5-7 drops of Lavender oil 

to a small jar fill with baking soda. 

Make sure to punch holes in lid.

Leave in bathroom and enjoy

a clam and relaxing shower.